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X5 3.0i (E70) L6-3.0L (N52K)
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Head Rest
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Rear Seat, 3rd Seat Row
Rear Seat, 3rd Seat Row
52 30 390 - Removing and installing or replacing left or right rear head restraint
Move head restraint (1) upwards to maximum extent.
Press lock (2) and pull out head restraint.